With so many options for ordering meals via delivery, it’s becoming increasingly hard to resist the convenience of take-out and maintaining the discipline to stick to your meal prepping schedule. Let’s look at a real-life example of how creating and sticking to a budget can save your bank account from landing in the trash with your leftover to-go containers. 

Step One is Admitting the Problem

Hello, my name is Mason and I’m a recovering take-out-aholic.

I used to eat out an embarrassing amount. If I were to get married tomorrow, my Uber Eats driver would be the best man at my wedding. Okay, maybe not – but for a couple of years, unless I had access to a free meal, I was likely getting food delivered to my home or picking it up at lunch time. It’s a dangerous habit that I would justify by saying “I’m saving so much time not having to worry about buying groceries, cooking and doing the dishes after”. The number one question I would get was “How do you even afford this?” Good question. Back then, I had a tenant that was basically paying for my mortgage payments and as a single guy who doesn’t really travel or shop a ton (exciting life hey?), this seemed manageable at the time.

One blessed day, my addiction hit rock bottom. Let’s just say that you’ve never really experienced shame until you’ve had the same Skip the Dishes driver twice in the same day. This was the epiphany I needed to take a hard look at how much I was spending per meal and think about all of the other places where that money could be allocated. The problem was that I didn’t even know how much money I was letting drain from my bank account. I was blindly swiping my card two-three times a day without any idea of the impact this would have on my monthly expenses. So where do you even begin to get things under control? It all starts with a budget.

Basic Budgeting Facts

We throw the term “budget” around quite loosely as a noun and a verb, but budgeting is simply taking the time to identify how much money your household can afford to save each month. In essence, it is the process of mapping out whether you have enough income to cover your monthly expenses and how you plan on allocating the remaining money left over. For you, it may mean making sure you have enough to pay for your kids’ piano lessons or education. For me, it means making sure I can afford to pay for a cable bill to support my fantasy football obsession. 

Just over 60% of Canadians use a budget, though, 32% of Canadians said their income does not always cover their living expenses and 13% said they’ve borrowed to make ends meet. I was one of the 40% who did not use a budget and was not tracking where my money was being spent without any guidelines around where my money should be going. I did a little bit of digging and this same study broke down recommended percentages of spending:

Recommended percentages of spending:

• Housing – 30-40%

• Transportation – 10-20%

• Living Expenses – 20-30%

• Debt Repayment – 10-20%

• Savings – 10%+

After tracking a month of my spending, I realized that my percentages were all out of whack. Outside of paying a small amount towards pension, the entire recommended 10% of Savings were inflating my Living Expenses and I was up to 60% thanks to my dependence on delivery. I knew something had to change and after a few months of being really intentional in my spending and eating habits, I shrunk my monthly spending on meals by over 40% and $600! Here’s some tips I learned along the way:

Weekly Meal Prepping Pays Off

Part of the reason I was eating out so much was to save myself from the time it takes to buy the groceries, prepare the meal and then do the dishes. It can also be expensive to cook for one person (check out our Cost of Being Single blog) because of grocery sizes and a lot of recipes are for more than one person. One of the best purchases I ever made was an Instant Pot that allows me to create easy recipes with large portions in a short amount of time. This allows me to do all of my meal prepping on Sunday and I don’t have to spend any time during the week preparing or cleaning up after meals. Think about it: if you are spending $20 on a portion where you can get 3-4 meals out of it instead of spending $20 on one take-out meal, you are saving up to $60! No wonder my living expenses were so high!

Ask For The Receipt

I get it. When the cashier asked “Do you need a receipt?” it’s so much easier to say “No thanks” and watch them crumple it up on your way out the door. I’ve learned that holding onto the receipt and making sure it’s added to your budget spreadsheet not only holds you accountable to your spending, but also saves you in the long run. Tracking your spending throughout the month and comparing it to your budget will help show you where you’re on track, may be under budget and where you may need to refrain from spending due to almost reaching your budget. When your mind tries to trick you into ordering out on a Sunday night, you’ll have the budget numbers to rationalize staying on budget.

If you have a significant other that you share expenses with, be sure to create your budget together. This ensures you’re on the same page when it comes to the money you’re generating and spending. It’s not a bad thing to have the other person holding you accountable either! 

Leave Room for Buffer, Not Guilt

If you are dramatically changing your habits, it’s not going to happen over night. Whether you have a busy week or a night where you need to recharge, you may have no choice but to order delivery. Leave a buffer in your budget for those unexpected expenses to make sure you have a realistic picture of how much you’ll spend in a month and so you aren’t feeling guilty that your saving progress has all been lost. 

You know what the say, “Old habits die hard” and it’s true. However, it’s hard not to be motivated when a budget shows you just how much money you are saving. Sometimes all it takes to make a major life change is to just start with a budget.